Yoga

What yoga class is best for you?

Adult Group Class ~ $25 per person (minimum 6)

Kids Group Class ~ $200 per hour 

Small Group Class ~ $40 per person (maximum 4)

Weekly Drop-in Class every Tuesdays at 7 am ~ $20 per person (location Birch Road Social Club)

I was inspired to teach yoga when I visited Thailand after a rebuilding of my personal and professional life. Since 2000, I have practiced yoga and taught children during the days. Now, I combine both passions while I take a light-hearted approach to a beautiful practice of heart, mind, and body. Come practice the lifestyle of yoga with me. Love yourself, love your body, and love your life. After all, there are only 4000 Mondays. Watch!